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Meet the Pack: Craig Sommerman


Meet the Pack: Craig Sommerman | Wolf & Lion Blog

Meet the Pack: We asked our pack of instructors 10 questions to get to know them a bit more, this is what Craig Sommerman had to say. (Note: if you already saw this on IG, this post has all 10 answers vs the shorter version on IG).


WL: What animal medicine to resonate with most and why?

C: Wolf. I like to operate independently while being part of a pack.


WL: What was the first thing you wanted to be when you grew up?

C: Police officer


WL: If you could have one super power what would it be?

C: To control time


WL: What’s your favorite place to eat in San Diego? What do you order?

C: Shank and bone. Wings.


WL: What’s one thing that can instantly make your day better?

C: Training jiu jitsu, a hard yoga class, anything physically challenging.


WL: If you could live anywhere in the world other than San Diego, where would it be?

C: Miami Beach


WL: What type of music/DJ/band gets you dancing?

C: Wu-tang clan


WL: What is something that fills you with purpose?

C: Building and growing my familys business so it creates security and opportunity them.


WL: What are 3 personal rituals that you do everyday and why? 

C: Heath check - move my body, train, lift, yoga or something physical

Wealth check - review financial positioning and check for opportunities.

Wisdom check - make sure I learn a something.


WL: What is one quote or piece of positive advice you’d like to share?

C: “We suffer more often in imagination than in reality”’-Seneca


Take class with Craig on Wednesdays at 5:45pm for Power Flow, view class schedule HERE.



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