Community Spotlight: Student Shout-Out: Abby

We love featuring our community. Whether it's a local business, creator, our team or one of our members, we want to give them some love. This week's feature is Den member, Abby!

Let us introduce you to Abby (IG: @444_happyheart). Since the Den opened in Nov of last year, Abby has attended just over 100 classes! 👏 We asked her a few questions, here’s what she had to say:

WL: What brought you to Wolf & Lion, and what made you stay?

A: I met Elyssa nearing the end of 2024 when she was teaching in Barrio Logan. Elyssa and everyone there were all very welcoming and kind. We’d go get coffee after our yoga fitness sessions and got to know one another. No judgements just kindness and acceptance. So, I never left.

WL: What's your favorite thing about the Wolf & Lion community?

A: My wellness matters to them, the friendly and fun loving community. I really like the events put on at the Den. All have been good not only for my wellness but also for my personal growth.

WL: How has your practice changed since joining Wolf & Lion?

A: With my consistency and discipline, I have noticed changes in my flexibility, strength and emotional well being.

WL: Where is your favorite place to eat n San Diego, what do you order?

A: One I frequent often is Grab N Go, my favorite is their Feta Grilled sandwich. Of course there are a few others but this one is one I frequent during the week.

WL: What's one piece of advice you'd give to someone just starting their practice?

A: Stick with your practice, you are the most important person you will ever have, no one else can do it for you.

WL:Coffee or matcha, and where is your favorite place to get it?

A: I’m a matcha girl, and I have to admit that my favorite cup of match I’ve had was a Dos Palmas. I remember going with the wolf and Lion community, I literally had to go and the barista how amazing the matcha was. I can’t wait to go back.

WL: What's something people would be surprised to learn about you?

A: That I have traveled to 37 states in the US.

WL: What song instantly puts you in a good mood?

A: More than a Woman by The Bee Gees - an old time favorite. Of course there and many more but this one reminds me of the love for myself, yeah I’ve come a long way.

WL: If you could describe your Wolf & Lion experience in three words, what would they be?

A: Consistency, Will Power, Strength

If you're in the studio and see Abby, make sure to say hi. Although, she'll probably say hi first. She's welcoming and always smiling. We love you Abby!