journey into consciousness

join shannon of collectively well & katya lovejoy for journey into consciousness @ the den by wolf & lion.

this breathwork & yoga nidra experience will be a supportive space for folks to deepen their mind body connection & explore altered states of consciousness for rejuvenation, inspiration & empowerment.

the evening will open with intention setting & grounding followed by a breathwork & yoga nidra experience. all bodies & experience levels welcome.