Full Moon Wolf Spirit Flow + Cacao

Join us in welcoming the first full moon of 2024 with Elyssa Swann for her Wolf Spirit Flow. Not only is it the first full moon of the year but Januray's moon is the Wolf Moon. This full moon is associated with transformation, and with the new year, makes it a great time to look inward and focus on personal growth. This is alsp a powerful time to set intentions, release negative energy, and manifest abundance. What better way to call that energy in than with a juicy vinyasa flow designed to challenge the body and mind in ways that help you find growth in what you seek to expand.

We will serve our Howlin' Cacao by Maya Moon Co. before class, and engage in some community conversation while we sip our beverage. The cacao will open your red blood cells, invigorating your body for the flow to follow.

Class…