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Grand Artique: Yoga Fit

  • 20 US dollars
  • Grand Artique

Service Description

Yoga fit is designed to build confidence and improve areas of your yoga practice that you wouldn’t do in a regular vinyasa class. Class starts with mobility and functional movement drills, followed by a vinyasa type flow with added repetitions and core work. This helps build the mind-body connection, streamlining and fine tuning your transitions while building strength. Class will end with some deep stretches to de-stress and calm the body. This class is designed to be a full-body workout using just your body weight. Yogic breath is not used in this class, but students are still encouraged to breath with intention.


Upcoming Sessions


Contact Details

  • 2244 Logan Avenue, San Diego, CA, USA

    hello@wolfandlionsd.com


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